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One day Retreat at Shiva Yoga
Foods
- Wholesome vegetarian meals that follow the principle of Ayurveda
- Made with fresh, locally-sourced ingredients
- Various teas are served daily matching different weather conditions
- Delicious and healthy meals to support your yoga practice and a sustainable lifestyle
- Prepared with love and intention by our “Didis”, the local village ladies
- There will not be any meal served on Sundays, but students can do self cooking
1 Days Yoga Retreat – any date of the month
Namaste!
1. Lights will be turned off at 10 PM, and no noise should be made after that.
2. Please use Bluetooth or headphones to avoid disturbing others.
3. Do not eat inside the dorm
4. Smoking and drinking are not allowed.
5. Any individual from Shiva Yoga who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning.
6. Please take care of your belongings. The Shiva Yoga team is not responsible for them.
7. Keep the washroom clean.
8. There will be extra charges for laundry.
9. Do no waste food, food will be self-service and Please wash your plates and glasses after using them.
10. We value your consent for content creation. If you are not comfortable with photos or videos, please inform us in advance.
11. If you are not comfortable with physical adjustments and alignment of asanas, please inform us in advance.
12. Please clean the mats after class and roll them up for storage.
13. Don’t bring outsiders into and around the Shala and Engaging in conversations and forming close connections with outsiders within the Shiva Yoga premises is strictly prohibited.
14. Access to the dorm is restricted to residents only; outsiders are not permitted
15. 90% attendance is compulsory for the course, except in cases of sickness.
16. Conversation and discussion about alcohol, drugs, and any substances around the Shala is prohibited.
17. If you go outside, please return before 10:30 PM
18. Only vegetarian food is permitted in yoga shala.
19. This Shala was created with a lot of positive energy and love, so please respect the space.
20. Please let us know about your food preferences(Vega/Glutton free, Lactose free to make necessary arrangement )
Thank you for joining our team!
Things to carry at Shiva Yoga-
Yoga Mat: Bring your yoga mat for personal use during the training. If not, we will provide one for you.
Comfortable Attire: Wear loose-fitting, comfortable clothes suitable for yoga practice. Additionally, please bring white attire for ceremonies.
Water Bottle: Stay hydrated by bringing a refillable water bottle.
Writing Materials: Bring a notebook and pen for note-taking during lectures and discussions.
Personal Items: Pack your essentials, including toiletries, towels, a light jacket/shawl, and lightweight/dry-fit clothes. Bring a flashlight, mosquito repellent, and an international adapter. Don’t forget vitamins, medication, a shawl, earbuds, and small towels for yoga practice. Stay comfortable and prepared throughout your Yoga TTC.