22
Aug
Yoga Teacher Training Courses (TTC) registered with Yoga Alliance USA are the most recognized certifications worldwide. They are offered in three levels: 200, 300, and 500 hours.
200 Hour TTC
- Foundation course for beginners and aspiring teachers.
- Covers yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching basics.
- Completion allows you to register as RYT-200.
300 Hour TTC
- Advanced training for those who have completed 200 Hr TTC.
- Focuses on advanced asanas, sequencing, deeper philosophy, therapy, and professional teaching.
- After 200 + 300 Hr, you can register as RYT-500.
500 Hour TTC
- Complete program combining 200 + 300 Hr in one course.
- Provides the highest level of training, covering beginner to advanced practices.
- Graduates can register directly as RYT-500.
Which to Choose?
- 200 Hr TTC → Start here if you are new.
- 300 Hr TTC → For certified teachers to advance.
- 500 Hr TTC → For those committed to complete training in one go.
- Always ensure your course is Yoga Alliance certified for global recognition.